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1 What is the Lotus Palm Method?

From: WatchMojo Tue Aug 5, 12:12:43 am
Views: 193
Lotus Palm Thai Yoga Massage School is the foremost institution in North America specializing in traditional Thai massage. In this video clip, founder Kam Thye Chow will talk to us about the 4 basics of the Lotus Palm Method. For more information vis...

2 Spinning : Great Aerobic Exercise

From: WatchMojo Tue Aug 5, 12:10:21 am
Views: 229

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1 vote

Spinning is an intense aerobic exercise involving a room full of people on stationary bikes, music and the motivating words of an instructor. In this video learn about this fun way to get in shape. For more information visit www.studiocadenceplus.com...

3 Wushu Marital Arts

From: WatchMojo Tue Aug 5, 12:07:45 am
Views: 134
Wushu has over time become a formal branch of traditional Chinese martial arts. It is the most popular national sport in the country of China, and is practised by people of all ages. Modern wushu has shifted it's emphasis from combat to performance, ...

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