Hot Stone Therapy is a method of body therapy used to relax, heal, and energize the body, mind, and spirit. Water-heated stones are placed strategically on the body to heat tissue, increase blood flow, boost the immune system, and release toxins. The stone's properties influence the recipients energy centers, balancing both body and spirit. Hot stone therapy is said to help relax the body, integrate internal energy, and nurture the spirit.
~ Amanda Miller