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Hold My Mailand Cell, and Blackberry - Im on Vacation
By: SPAPARAZZI Spa Blog    7 days 4 hours 54 minutes ago
Channel: Health Living   

My last vacation was a series of fantasy like images of crystal waters and white sand beaches, straight from a magazine. This perfect vacation included a happy bonding family enjoying some well deserved time together. Part of the 3.9 vacation and holiday days set aside for typical Americans. Unfortunately my vacation existed more in my mind’s eye than a real escape. My last vacation unsuccessfully combined my work with a family getaway. The reality of it was, I spent my time with students and clients, while my family had a vacation, minus one. Me.

If you’ve ever felt you need a vacation after your scheduled vacation, schlep around a cell phone and laptop on the beach, or think its a good idea to combine work with bonding moments, it may be time to rethink your vacation goals. Though you may carry the red badge of courage for overtime and dedication at work, are you able to apply those same attributes to being the ultimate traveler? Forego vacation deprivation and getaway guilt and find out what kind of traveler you are. It can tell you a lot about yourself. How you handle critical thinking, project management, adaptation and flexibility to change, oversight of many different personalities, and stress relief. Use a vacation as a learning experience and bring a fresh perspective to your work. That time away can be extremely valuable.

As a provider of educational workshops and getaways for both spa and wellness professionals, it’s apparent that people have a yearning to combine enlightenment with stress relief. Which is exactly why we create specially tailored getaways that provide opportunity for purpose, education and a well deserved vacation.

Vacation goals may be different for everybody, but its time to get back to the passion that inspires us when we let ourselves just be, rather than continually doing. Take that into consideration when planning your next edu - vacation.

There are many variations on vacation themes. Don’t know how to choose? If your looking for a good example of an excuse to take your vacation time, join our 2008 Cruise for P.I.I.N.K., a charity wellness retreat in support of breast cancer awareness. October 13-18.

I know, I know. Your ambitious, and take it upon yourself to get things done at work. Have mounds of responsibilities that you could never ask a colleague to take on. The reality is, you can and should. A healthy work environment and a healthy individual requires a balance. That balance is time for yourself.

People typically go on vacation for several reasons, and according to tourism and resource boards here are
some of the top:

People want to build and strengthen relationships.

Vacation time is also family time. Especially with a typically family schedule that leaves little for quality time together. A vacation is a perfect time to get a fresh view of family away from home stresses and work stresses. Along with family bonding, this is an ideal time for children and adults to socialize and make new friends.

A need to improve health and wellbeing.

Physical and mental well being is vital to everyday successes and a balanced work/family life. Health and well being getaways can include physical outdoor activities, and other ‘themed’ vacations that include nutrition, spa, relaxation, stress relief, education, sports etc. These are lifestyle focused. Desire to rest and relax.

Third on the list is reason to escape from work, schedules, worry, and everyday demands and just relax.

Many cruiseships for example play up this goal by providing easy access to many relaxation methods in one spot. If you can find a cruise style that offers an itinerary that fits with your purpose its even better. Get a fresh view. Enjoy new adventures. Many travelers find popular destinations with adventure getways. Eco adventures, Extreme Sporting adventures, Detox/Boot Camp adventures, Wine Socials, and even Naked cruising top the list. Adventures are to evoke new emotions, and experiences, what ever your goal may be. Romance, heightened sensation, visual stimulation, danger, its all at a travelers fingertips with the right planning. Just to escape.

This can mean many things, and is usually when people are looking for something that is deficient in their daily lives. Something different. Different climate, quieter surroundings, better scenery, a slower pace of life, culture, learning, or anything else that may create a passion in peoples lives. Knowledge building and learning. People are savvy, and have demands placed on them daily that require a high level of knowledge, pulling them in many directions. That knowledge also motivates today’s travelers. Better educated, and motivated for additional learning and stimuli, people travel to explore language, cultures, spirituality, mind-body connections, health, gourmet foods, and many other pursuits dedicated to knowledge and personal development. They want to see, touch, or feel something unfamiliar, yet apply their knowledge to a cause. Celebrate special occasions.

Some travelers take vacations to celebrate milestones in their lives: new relationships, marriages, birthdays, or professional achievements. Vacations that mark special occasions are usually taken with loved ones and provide memories that last a
lifetime.

To save money or time.

Although going on vacation almost always costs money and time, where one goes on vacation can influence costs. You can still vacation and save money with mini vacations close to home, or on a scaled down version of another vacation. Virtually every budget can find a vacation that fits. To reminisce. Many people travel to relive fond memories. Some will revist old places, or people to rekindle memories from a previous vacation, childhood or other memory. All of this focus on travel, food, and souvenirs, is really about buying an experience, and a sentimental journey.

There are nine perfect reasons to start planning your next vacation. Our upcoming cruise is a tenth reason. Many of us can be reluctant to understand the importance of time away from routines and stress factors. This is mostly a self induced state. Let’s make it a new generation of downsizing working vacations, and start understanding that it is not only our work that defines us, but our true calling and passion. Though we may feel we have a lot to lose at work. All of us have a lot more to lose if we can’t grasp the importance of enjoying the here and now.

Dedicated to your success,

Liz Galloway, Spa Image Advisor
SPAPARAZZI Featured Expert and Contributor
Lotus Effects
Spa College International
80 West 200 North
Salt Lake City, Utah 84103
Apt. 314
Quepos, Costa Rica
801.637.5235
888.223.0633 x 103
www.lotuseffects.com
www.spacollegeinternational.com

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Categories: Health Living
Spa-goers Enjoy Lavish Pampering at Balensis Institute Skin Care and Spa
By: SPAPARAZZI Spa Blog    12 days 0 hours 28 minutes ago
Channel: Health Living   

Voted for Best Facial by Spa Week in 2007, Balensi not only offers award-winning facials, but also an unbeatable selection of other spa treatments.

One of the most unique aspects of Balensi is its devotion to repairing the damage of aged skin due to sun, stress, and environmental effects. The professionally trained technicians help peel away years of damage caused to your skin to reveal fresher, younger, and clearer skin.

Balensi’s Institute Skin Care and Spa also offers a unique range of masks that vary to produce a wide variety of desired skin results. The Nova Mask is a reaffirming and moisturizing treatment for aged skin. The mask hardens from the outside in to create a soothing pressure that enhances your tired, aged skin to reveal smoother, firmer skin.

Peels are also another popular process offered by Balensi that peels away wrinkled, blemished, and damaged skin. However, the spa makes this classic procedure their own by offering extremely unique peels, on top of the traditional spa peels. Balensi uniquely offers delicious treatments as the pumpkin peels to rejuvenate dull skin, apple wine peels to firm and tone aged skin, and tomato peels that clears acne-prone skin. The results? Softer, smoother, and younger looking skin.

Vichy Showers are a unique treatment offered by Balensi that are only offered at the most prestigious spas. The treatment consists of many shower heads that gently rain upon your body, resulting in a relaxing and therapeutic massage.

Whatever you seek, Balensi offers its own unique spin on the traditional spa services that are sure to sooth your mind, body, and soul in San Diegos cool South Bay.

For more information visit www.balensispa.com or call today for an appointment (619) 476-0706.

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Categories: Health Living
Join AmaTierra for the Grand Opening of their Yoga Studio and Wellness Center in Costa Rica
By: SPAPARAZZI Spa Blog    15 days 6 hours 18 minutes ago
Channel: Health Living   

AmaTierra is thrilled to announce the Grand Opening of their NEW Yoga Studio and Wellness Center in beautiful Costa Rica with inauguration events beginning mid-August .

These upcoming Saturdays will be filled with complimentary massage, meditation, yoga classes, live music, belly dancing, delicious food, herb walks and garden tours, or you are welcome to simply relax around the hotel.

We hope you will join them to celebrate the completion of their NEW Yoga Studio and Wellness Center. Several rooms are still available for both Saturdays at incredibly low rates!.

The celebrations span two weekends and designed to allow you to experience the best of AmaTierra on August 16-17 and August 23 -24, 2008.

ABOUT AmaTierra
At AmaTierra you can nurture yourself with delicious organic foods, professional massage and energy balancing therapies. Or take a tasting tour of their organic greenhouse or find serenity on a hike to the stream or by relaxing in a hammock. In a rural locale, surrounded by authentic Costa Rican people, you can glimpse the local culture in a safe and natural way.

AmaTierra has one of the best yoga retreats in Costa Rica in the new open air yoga studio in the central mountains. Come for a few days of simple relaxation or participate in ongoing programs of rejuvenating holistic health therapies directed by registered herbalist (AHG) Jill Ruttenberg. Yoga retreats and other self-improvement workshops offered at AmaTierra will enrich your vacation experience and inspire profound transformation in your whole Being.

Grand Opening Activities:

Saturday Activities:

10:00 am
Welcome to AmaTierra!

11:00 am
Medicinal Herb Walk & Garden Tour

12:30 pm
Lunch

1:00-4:00 pm
Complimentary Mini Massages with AmaTierra Professional Therapists

4:00 pm
Tea on the Terrace

5:00 pm
(8/16) Sunset Meditation & Balance Your Chakras with Sound Therapy

5:00 pm
(8/23) Introduction to Communication from the Heart

5:30 pm
(8/23) Sunset Meditation & Balance Your Chakras with Sound Therapy

6:00 pm
(8/16) Full Moon Candlelight Yoga

6:00 pm
(8/23) Open Your Heart Yoga

7:30 pm
Savor our International Cuisine & Enjoy Musical Trio Alma Puriscalena

Depart after dinner feeling refreshed OR inquire about a room at a special price.

Space is EXTREMELY limited. Please reserve your private casita today.

Sunday Activities for Overnight Guests:

8:00 am
Gentle Yoga

8:00-10:00 am
International Breakfast

Sunday
Wellness appointments available upon request throughout the day

Call for reservations Toll Free: 1-866-659-3805
In Costa Rica phone #011-506-2419-0110

You can also find more information about AmaTierra in our RETREAT DIRECTORY or visit them directly at www.amatierra.com

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Categories: Health Living
Elisiance Spa Lounge in San Diego creates a Big Stir in the Beauty Industry
By: SPAPARAZZI Spa Blog    17 days 4 hours 48 minutes ago
Channel: Health Living   

Not quite a health spa, not quite a nightclub, Elisiance Spa Lounge in San Diego has caused a big stir in the beauty industry.

Elisiance Spa Lounge has created what it calls a spa lounge where people come together to meet and mingle in a relaxing environment. By mixing the hot vibe of a nightclub and rejuvenating feel of a spa, Elisiance Spa Lounge successfully managed to create a fresh, new scene apart from others.

The spa lounge revolves around a sleek 1600-foot area, filled with a bubbling hot tub, wafting curtains, cascading waterfalls, and Venetian details. Flat screen TVs and sound systems also serenely play to create an intimate mood. The result? A luxuriously relaxing setting that is perfect for a unique night out.

Nestles right in the heart of Pacific Beach, San Diego, Elisiance Spa Lounge offers different settings depending on the right vibe you are seeking. The days start with a splash setting which offers a rejuvenating spa session and get more wild as the day wears on, ending with a lounge setting which results in a wet and wild party that lasts until late. Whether you go alone, with a friend, or bring a group, Elisiance Spa Lounge offers a degree of personalization that matches the mood and vibe you are seeking.

The Mediterranean-themed oasis also boasts spa rooms that offer sea-inspired treatments such as a soothing seaweed wrap and exfoliating seashell scrub that will rejuvenate your body.

Elisiance Spa Lounge can also be rented out for private group parties, romantic nights out, or any event you may be seeking. The best of both worlds, Elisiance Spa Lounge uniquely brings you the relaxation of a spa and luxurious excitement of a night lounge.

Learn more today at www.eliiance.com

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Categories: Health Living
Womens Health and Wellness Retreat in Calistoga, CA on October 10th-12th
By: SPAPARAZZI Spa Blog    17 days 5 hours 44 minutes ago
Channel: Health Living   

You are invited to experience a magical weekend of exploration, celebration, yoga, and relaxation with other fantastic women. Shift the energetic paradigm around self image, aging, health, and the female body. RENEW your mind, body & spirit! Workshop to learn and experience tools to discover new self esteem, handle stress with ease, and renew the identification of your own true self, while energizing your spirit.

Click HERE to learn more about this retreat

This retreat takes place in the quintessential spa town of Calistoga, the ideal location for a weekend focused on health and wellness. Spend two nights at CALISTOGA SPA HOT SPRINGS, in California which is well-known for its rejuvenating outdoor mineral pools of varying temperatures.

There will be ample free time for soaking in the pools, getting spa treatments if you choose, shopping in the town of Calistoga, and bonding with other like-minded women. We will get to know each other at the welcome dinner and gathering on Friday evening. On Saturday, we will rise and begin our day with a yoga practice designed to relax the body and the mind and prepare us for our workshop with Dr. Ifeoma Ikenze, a well known practitioner of both traditional and homeopathic medicine.

Yoga woman

This two-day workshop on the hot topic issue of AGING GRACEFULLY AND THE FEMALE BODY is designed to speak to women of all ages. Dr. Ikenze will address the stresses that we all feel in our lives and give us tools to handle them with ease and grace. You will come away feeling empowered with a new relationship to yourself and your body!

2 nights accommodations
Includes daily breakfast and dinner
Full access to the mineral pools and exercise facilities
Retreat Gift
Aging Gracefully and the Female Body 2-day workshop with Dr. Ikenze, total 5 hrs

For more information and reservations call Time Out To Travel at 1-888-494-3689 or visit www.renewalretreats.org
( *Mention you found this retreat on Spaparazzi.com / Getaway Spas.com )

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Categories: Health Living
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