Join Glam.com For celebrity photos, style tips, cool quizzes, and exclusive interviews, join Glam.com today! Membership is free and includes unlimited access to Glam.com.
Gender:
F
M
Password
Retype Password
Yes, I accept Glam.com's terms of use
Yes, I'd like to receive Glam e-mail updates
Yes, I'd like to receive special offers from Glam.com's partners
Glam respects your privacy.
Already a member? Sign in below. Forgot your password?
Username
Password
Hello guest (Log In or Register Now)   |   Help









Filter Features
Wellness :  Articles  |  Blogs  |  Photos  |  Videos  |  Quizzes  

Secrets of Eating Well

(2 of 7)
Secrets of Eating Well
You’ve probably heard a lot of messages about what you should or shouldn’t be putting in your belly. But there’s more to eating well than counting calories, vitamins, and what you eat. How you eat has an enormous impact on your body’s well-being. Here are some tips to help you discover (or rediscover) the joyful art of eating—because enjoyment is paramount to eating well.
Engage All Your Senses
You don’t have to be a chef to be an artist in the kitchen. The food you prepare can engage all your sense—from the aroma across the room to the vibrant colors and playful textures. All these characteristics create a rich, satisfying experience no matter what you’re eating. If you’re the one in the kitchen, toss in some edible flowers, garnish with your favorite herbs, and try using plates in colors that complement your creation.
 

digg this
add to del.icio.us Photo Credit: Jowita Stachowiak istockphoto
Comments
1

BoricuaMami | 9 May 08 at 2:43 pm   
thats pretty. can i eat the flowers!?
Post a Comment Please log in to leave a comment for this post
Related Links Healthy Recipes More Food (and Well-being) Yoga Articles

MORE ON GLAM
Sassy Short Hair Cocktail Dresses You'll Love Which Famous Party Girl Are You? Celebrities in Sexy Bikinis Fall Beauty Trends Best Beaches in the World Hot Redheads in Hollywood Jessica Simpson Hair and Makeup Celebrity Moms We Love
Green-Eyed Celebrities Stars Wearing Sunglasses Hollywood's Hottest Fall Handbags Fabulous Fall Fragrances How to Get Luscious Lips Quick and Easy Appetizers Plan a Girl's Night In Wine Cocktail Recipes 13 Body-Image Boosters

MORE STYLE
• Fashion
• Beauty
• Celebrity Style
• Fashion Week
MORE ENTERTAINMENT
• Movies
• Music
• Television
• Hot Pink List
MORE WELLNESS
• Yoga
• Spas
• Eating Well
• Office Om
MORE LIVING
• Food & Drink
• Home & Design
• Travel & Leisure
• Recipes
Glam Shortcuts:Actors | Actresses | Beauty Awards | Beauty Evolutions | Celebrity Awards | Celebrity Interviews | Celebrity Photos | Celebrity Trivia | Contests | Designer Interviews | Escape Your Stress | Famous Personalities | Fashion Designers | Fashion Week | Fashion Evolutions | Food & Drink | Grammys | Hairstyles | Home & Design | Hot Pink List | Models | Movies | Music | Musicians | Movie Releases | Personality Tests | Quizzes | Recipes | Shopping | Song Lyrics | Television | Travel | TV Guide | Videos | Wellness
   About Glam Media, Inc.  |  Privacy and Security Policy  |  Terms of Use  |  Advertise With Us  |  Customer Care  |  Join Glam Network  |  Contests  |  RSS   |  Contact Us Copyright © Glam Media, Inc.  

PHOTO CREDITS